4 ways to get back into a routine, when you feel like you’ve fallen off track ❤️

Thank you for this post! You’ve summed it up perfectly - I am coming back from my summer holidays and preparing for back to school and had felt like I’d fallen off the wagon as I’d not lost any weight over the 6 weeks and this was so eloquently and compassionately written that I feel so much better! Looking forward to a meal prepping plan with your book and this app 💕