
Prep
5m
Cook
30m
Total
35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Spray a pan generously with cooking spray, then add in your sausages. Cook over a high heat for around 5 minutes until browned around the edges, they don’t need to be cooked through. Remove from the pan and set aside.

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For
4
M
I
8
Reduced fat pork sausages
1
Onion, diced
1
Red pepper, diced

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Per Serving
Calories
384kcal
Protein
28.1g

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G
Grace G
2 months ago
Really enjoyed this! Full of flavour!
Like
Reply
Cancel

Prep
5m
Cook
30m
Total
35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Spray a pan generously with cooking spray, then add in your sausages. Cook over a high heat for around 5 minutes until browned around the edges, they don’t need to be cooked through. Remove from the pan and set aside.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
8
Reduced fat pork sausages
1
Onion, diced
1
Red pepper, diced

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
384kcal
Protein
28.1g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
G
Grace G
2 months ago
Really enjoyed this! Full of flavour!
Like
Reply
Cancel