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JULY MEAL PLAN WEEK 1
Hey Lovelies, welcome to the 1st meal plan of July - seriously where does the time go? In honour of the summery weather, this week we have lots of super easy, light, and of course delish, high protein recipes - 4 of which are brand new, and then I've also snuck in a delish fruit salad to keep us all refreshed every day. I can't wait to see what you think, and remember to comment and take photos on the club so we can all see what you're making - here's to a gorgeous week my dears xxxxx
Cals
1,253
Pro
102g
Cals
1,689
Pro
117g
Cals
1,336
Pro
107g
Cals
1,524
Pro
124g
For
4
M
I
Fruit and Vegetables
800 g Frozen mixed berries
200 g Frozen spinach
750 g Baby new potatoes
7 Spring onions
3 Cucumber
1050 g Cherry tomatoes
1000 g Strawberries
1000 g Blueberries
6.5 Nectarines
1000 g Cherries
1000 g Pineapple
665 g Pomegranate seeds
335 ml Orange juice
4 Baby gem lettuce
4 Baking potatoes
3 Onion
2 handful Cherry tomatoes
100 g Fresh blueberries
2.7 Red onion
2 Red pepper
Jalapenos
0.7 Lemon zest
0.7 Lemon juice
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