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Cola Gammon with Honey Mustard Glaze

This is one of those recipes that requires almost offensively little effort for how GOOD it tastes, and it’s one of my favourite high protein hacks as ham in the shops is SO expensive now…and nowhere near as tasty. The gammon is slow cooked until beautifully tender, covered in a sticky honey mustard glaze and caramelised in the oven before being pulled apart. Unreal stuffed into warm crusty bread, piled onto mash, or eaten directly from fridge.

Prep

5m

Cook

6h

Total

6h 5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the gammon to your slow cooker with the onion, carrots, celery, bay leaves and peppercorns, then pour over enough of the Coca-Cola to mostly cover the joint.

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For

6

M

I

1.2

kg

Unsmoked gammon joint

1

litre

Coca-Cola, don't use diet

1

Onion, peeled and quartered

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Per Serving

Calories

290kcal

Protein

42.1g

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K

Kirsty J

3 days ago

Easy to do and really delicious.

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homepage-image

Cola Gammon with Honey Mustard Glaze

This is one of those recipes that requires almost offensively little effort for how GOOD it tastes, and it’s one of my favourite high protein hacks as ham in the shops is SO expensive now…and nowhere near as tasty. The gammon is slow cooked until beautifully tender, covered in a sticky honey mustard glaze and caramelised in the oven before being pulled apart. Unreal stuffed into warm crusty bread, piled onto mash, or eaten directly from fridge.

Prep

5m

Cook

6h

Total

6h 5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the gammon to your slow cooker with the onion, carrots, celery, bay leaves and peppercorns, then pour over enough of the Coca-Cola to mostly cover the joint.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

6

M

I

1.2

kg

Unsmoked gammon joint

1

litre

Coca-Cola, don't use diet

1

Onion, peeled and quartered

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

290kcal

Protein

42.1g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

K

Kirsty J

3 days ago

Easy to do and really delicious.

Like

Reply

Cancel