Herby Cheese & Onion Chicken Salad

Name: Herby Cheese & Onion Chicken Salad
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Ingredients: 500 g Cooked chicken breast; 100 g Reduced-fat mature Cheddar; 1/2 Red onion; 1 handful Fresh parsley; 1 handful Fresh chives; 100 g Light mayonnaise; 100 g 0% Greek yoghurt; 1 tbsp Wholegrain mustard; 1 tsp Lemon juice; 1 tsp Garlic granules

I LOVE a meal-prep lunch that you genuinely look forward to eating, and this is exactly that. A creamy, herby chicken salad packed with mature Cheddar, crunchy red onion, fresh parsley and wholegrain mustard, piled into soft bread with crisp lettuce. It’s so good and perfect to make ahead; keep it in the fridge for up to 3 days, and have it in sandwiches, with crackers, on a salad, or even in a jacket potato! It’s so versatile, and delish.

Prep

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the cooked chicken to a large bowl. If you're using shredded chicken, give it a rough chop first—you want quite a fine texture, so you get a bit of everything in every bite.

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For

500

Cooked chicken breast, cooled and finely chopped or shredded

100

Reduced-fat mature Cheddar, finely grated

1/2

Red onion, small, very finely diced

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Per Serving

Calories

379kcal

Protein

50.1g

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Herby Cheese & Onion Chicken Salad

I LOVE a meal-prep lunch that you genuinely look forward to eating, and this is exactly that. A creamy, herby chicken salad packed with mature Cheddar, crunchy red onion, fresh parsley and wholegrain mustard, piled into soft bread with crisp lettuce. It’s so good and perfect to make ahead; keep it in the fridge for up to 3 days, and have it in sandwiches, with crackers, on a salad, or even in a jacket potato! It’s so versatile, and delish.

Prep

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the cooked chicken to a large bowl. If you're using shredded chicken, give it a rough chop first—you want quite a fine texture, so you get a bit of everything in every bite.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

500

Cooked chicken breast, cooled and finely chopped or shredded

100

Reduced-fat mature Cheddar, finely grated

1/2

Red onion, small, very finely diced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

379kcal

Protein

50.1g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.