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AUGUST MEAL PLAN WEEK 4
Hey Lovelies! Welcome to the final meal plan for August - and we have a super tasty one this week! Four brand new dinners, including the cosiest egg and bacon ramen and a banging ragu, to slowly ease us into cooler season food. There's a proper mix of summer in there too of course still, and the Nacho Chicken wrap is up there as my new favourite lunch recipe. Every day packed full of protein, 100g minimum, and of course variety, as we do not go hungry here! I can’t wait to see what you think, and here’s a really tasty week. Enjoy xxxxxx
Cals
1,543
Pro
132g
Cals
1,538
Pro
101g
Cals
1,554
Pro
100g
Cals
1,375
Pro
142g
For
4
M
I
Fruit and Vegetables
2 Small avocado
Lime juice
150 g Frozen sliced peppers
2 Spring onions
2.7 Onion
3.3 Carrots
2 Celery sticks
7 Garlic cloves
2 Avocado
4 handful Iceberg lettuce
2 Red onion
6 Banana
300 g Cherry tomatoes
1 Cucumber
800 g Mashed potato
800 g Frozen mixed berries
200 g Frozen spinach
4 handful Shredded lettuce
1.3 sticks Celery
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