



November Week 1
Hey my loves! Welcome to the 1st meal plan of November, or end of October really. I know I say it every time but how on earth are we already here? This week we are going FULL comfort and cosy, with some new extra delicious dinners for you. My personal faves being the stuffed Yorkshires and the enchiladas! Feel free to also have the leftovers for lunch too as they are 10/10 the next days. We also have a couple of new brekkie recipes on the plan, and I cannot wait for you to try them all. Let me know how you get on, and enjoy xxxx
1439 calories • 127.5g proteins
1118 calories • 75g proteins
1357 calories • 119.8g proteins
1362 calories • 110.19999999999999g proteins
For
4
M
I
Fruit and Vegetables
2 Banana
6 Onion
250 g Frozen mixed veggies
2 Leek
4 Potato
400 g Finely chopped tomatoes
4 Apple
8 small Spring onions
1 Red onion
1 Red onion
100 g Peas

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