Creamy Chicken Greek Orzo Salad 😌

Name: Creamy Chicken Greek Orzo Salad 😌
Yield: 4 servings
Ingredients: 250 g Orzo, dry weight, cooked and cooled; 1 Cucumber; 300 g Cherry tomatoes; 100 g Feta cheese; 500 g Raw chicken breast; 1 Red onion; 150 g 0% fat Greek yoghurt; 1 tsp Garlic granules; 1 tsp Onion granules; 1 tsp Dried oregano; 1/2 The juice of 1/2 a lemon; 100 ml Cold water

Okay so kicking off the pasta salad series with one of my faves! All of the delicious freshness of a Greek salad, with a creamy garlicky dressing to add extra protein - it is so good, and will keep for up to 4 days in the fridge 👏🏼 over 54g of protein too!!

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a pan well with some cooking spray then add in your chicken, season with salt and pepper and allow to cook over a high heat for about 10 minutes or browned and cooked all the way through.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

250

Orzo, dry weight, cooked and cooled

Cucumber, roughly chopped

300

Cherry tomatoes, quartered

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

501kcal

Protein

54.8g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

chicken,

orzo,

salad,

pasta,

lunch

Comments

Cancel

Nicola B

a month ago

Favourite meal prep recipe to date!

Cancel

Jess

a month ago

Yay! Made my day, so glad you enjoyed xx

Cancel

Ellen Y

4 months ago

Cancel

Jess

4 months ago

yum! hope you enjoyed lovely xx

Cancel

Abi A

a year ago

So so good!! Now excited to try other recipes 🩷

Cancel

Jess

a year ago

Soooo glad you enjoyed them lovely! xx

Cancel

Eva N

a year ago

That's actually going to be lunch tomorrow in our household!

Cancel

Jess

a year ago

Yay!! Let me know how it goes angel 🥰

Cancel

Eva N

a year ago

It's actually the version from the book. It was perfect on a hot day like today. I added some leftover avocado.

Cancel

More to explore

Calories

395

Protein

62.3g

Calories

395

Protein

62.3g

Bacon wrapped brie and stuffing chicken

25 minutes

Calories

353

Protein

22.7g

Calories

353

Protein

22.7g

Easy Ham and Cheese Croissant Bake

25 minutes

Calories

307

Protein

16g

Calories

307

Protein

16g

Greek Smashed Potato Salad

50 minutes

Calories

534

Protein

54.5g

Calories

534

Protein

54.5g

Jalapeño Popper Smash Burgers

10 minutes

Calories

558

Protein

68.2g

Calories

558

Protein

68.2g

One Pan Chicken & Gravy Traybake

1 hr 5 mins

Calories

605

Protein

50g

Calories

605

Protein

50g

One Pan Creamy Mushroom Orzo

20 minutes

Calories

569

Protein

38.8g

Calories

569

Protein

38.8g

Cajun Chicken and Halloumi Pasta Salad

30 minutes

Calories

553

Protein

61.2g

Calories

553

Protein

61.2g

Teriyaki chicken brothy rice

25 minutes

Creamy Chicken Greek Orzo Salad 😌

Okay so kicking off the pasta salad series with one of my faves! All of the delicious freshness of a Greek salad, with a creamy garlicky dressing to add extra protein - it is so good, and will keep for up to 4 days in the fridge 👏🏼 over 54g of protein too!!

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a pan well with some cooking spray then add in your chicken, season with salt and pepper and allow to cook over a high heat for about 10 minutes or browned and cooked all the way through.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

250

Orzo, dry weight, cooked and cooled

Cucumber, roughly chopped

300

Cherry tomatoes, quartered

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

501kcal

Protein

54.8g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.