Cook
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
To start, spray your steak with olive oil spray and season heavily with salt and pepper; add to a searing hot pan (which has also been sprayed with oil spray) and cook for a 2 to 3 minutes each side, for medium.
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For
2
M
I
1
Rump steak
130
g
Macaroni
500
ml
Chicken stock
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Cook along with all of our recipes
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Per Serving
Calories
579kcal
Protein
36.8g
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Nicola S
6 months ago
Another amazing recipe thank you Jess! we added mushrooms to it forgot to take a photo tho 🤦🏻♀️
Like
Reply
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Cook
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
To start, spray your steak with olive oil spray and season heavily with salt and pepper; add to a searing hot pan (which has also been sprayed with oil spray) and cook for a 2 to 3 minutes each side, for medium.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
1
Rump steak
130
g
Macaroni
500
ml
Chicken stock
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
579kcal
Protein
36.8g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
Nicola S
6 months ago
Another amazing recipe thank you Jess! we added mushrooms to it forgot to take a photo tho 🤦🏻♀️
Like
Reply
Cancel
