Cook
35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Spray a pan very well with some cooking spray and add in your onion and a pinch of salt; allow to cook over a medium to high heat, until softened.
Step 2
Add in your chicken and fry for 5 minutes to get it well browned; add in your garlic granules, oregano and paprika and cook for a further minute, before pouring in your stock and your sun dried tomatoes.
Step 3
Mix well and allow to bubble for a minute then add your cornflour slurry and allow to bubble for a few minutes to thicken up; add in your spinach, let it wilt, then add in your grated Parmesan and cream.
Step 4
Mix until you have a silky smooth sauce before topping with your mash; spread it out into an even layer, being sure to fluff the edges up with a fork, and sprinkle over the remaining Parmesan.
Step 5
Bake at 190c (fan) for 30 to 35 minutes, or until the mash is golden and bubbling.
For
4
M
I
400
g
Chicken breast, diced
1
Onion, diced
300
ml
Chicken stock
100
ml
Single cream
8
Sun dried tomatoes, chopped
40
g
Grated Parmesan
20
g
Grated Parmesan for the top
1
heaped tbsp
Cornflour mixed with water
1
tbsp
Water
2
large handfuls
Spinach
2
tsp
Dried oregano
2
tsp
Paprika
2
tsp
Garlic granules
800
g
Mashed potato
+ Add all to shopping list
Per Serving
Calories
476kcal
Protein
34g
Made it? Claim it.
Cancel
Cook
35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Spray a pan very well with some cooking spray and add in your onion and a pinch of salt; allow to cook over a medium to high heat, until softened.
Step 2
Add in your chicken and fry for 5 minutes to get it well browned; add in your garlic granules, oregano and paprika and cook for a further minute, before pouring in your stock and your sun dried tomatoes.
Step 3
Mix well and allow to bubble for a minute then add your cornflour slurry and allow to bubble for a few minutes to thicken up; add in your spinach, let it wilt, then add in your grated Parmesan and cream.
Step 4
Mix until you have a silky smooth sauce before topping with your mash; spread it out into an even layer, being sure to fluff the edges up with a fork, and sprinkle over the remaining Parmesan.
Step 5
Bake at 190c (fan) for 30 to 35 minutes, or until the mash is golden and bubbling.
For
4
M
I
400
g
Chicken breast, diced
1
Onion, diced
300
ml
Chicken stock
100
ml
Single cream
8
Sun dried tomatoes, chopped
40
g
Grated Parmesan
20
g
Grated Parmesan for the top
1
heaped tbsp
Cornflour mixed with water
1
tbsp
Water
2
large handfuls
Spinach
2
tsp
Dried oregano
2
tsp
Paprika
2
tsp
Garlic granules
800
g
Mashed potato
+ Add all to shopping list
Per Serving
Calories
476kcal
Protein
34g
Made it? Claim it.
Cancel
