High protein spaghetti hoops on toast

Name: High protein spaghetti hoops on toast
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Ingredients: 2 Chicken sausages; 2 Bacon medallions; 200 g Spaghetti hoops; 20 g Mozzarella; 2 slice White bread; 1/2 tsp Paprika; 1/2 tsp Garlic granules; 1 tbsp Reduced fat sour cream and chive dip

So I can’t call this a recipe, more an idea, but sometimes the simplest meals are the best! It’s a close call but personally I’m team spaghetti hoops over beans, and when you add in sausages, bacon, and toast, you just have the perfect comfort meal…with over 50g of protein too. We really do not cut out the foods we love here!

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a pan really well with some cooking spray, then add in your sausages and bacon; fry over a medium to high heat until crisp and cooked through.

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For

Chicken sausages, cut into small chunks

Bacon medallions, diced

200

Spaghetti hoops, tin

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Per Serving

Calories

583kcal

Protein

53.2g

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Made it?

breakfast,

bacon,

sausage

Comments

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Khristie L

a month ago

Great option for low fat breakfast. It feels so naughty to eat it’s delicious & sooo filling.

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Jess

12 days ago

Hehe that's what we like! So happy you enjoyed it xx

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High protein spaghetti hoops on toast

So I can’t call this a recipe, more an idea, but sometimes the simplest meals are the best! It’s a close call but personally I’m team spaghetti hoops over beans, and when you add in sausages, bacon, and toast, you just have the perfect comfort meal…with over 50g of protein too. We really do not cut out the foods we love here!

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a pan really well with some cooking spray, then add in your sausages and bacon; fry over a medium to high heat until crisp and cooked through.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Chicken sausages, cut into small chunks

Bacon medallions, diced

200

Spaghetti hoops, tin

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

583kcal

Protein

53.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.