Dump and Bake Buffalo Chicken Rice

Name: Dump and Bake Buffalo Chicken Rice
Prep time: 5 min
Cook time: 50 min
Total time: 55 min
Yield: 4 servings
Ingredients: 500 g Chicken breast; 1 Onion; 2 sticks Celery; 500 ml Chicken stock; 200 g Basmati rice; 100 ml Buffalo sauce; 1 tspn Garlic granules; 1 tspn Paprika; 100 g Mozzarella; Ranch dressing; Spring onions

This is one of the easiest meals I’ve ever shared, and the perfect proof that eating delicious foods, especially on a weight loss journey, does not ever need to be complicated - or involve much washing up 😂

Prep

Cook

50m

Total

55m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add your chicken, onion, celery, stock, buffalo sauce, garlic granules and paprika to an ovenproof dish; season with salt and pepper and mix well.

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For

500

Chicken breast, diced

Onion, finely diced

sticks

Celery, cut into really thin rounds

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Per Serving

Calories

442kcal

Protein

47.8g

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Notes

I love this with some ranch dressing but Caesar is great too if you can’t find it, and of course extra hot sauce - it’ll keep for up to 3 days in the fridge.

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chicken,

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rice

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Dump and Bake Buffalo Chicken Rice

This is one of the easiest meals I’ve ever shared, and the perfect proof that eating delicious foods, especially on a weight loss journey, does not ever need to be complicated - or involve much washing up 😂

Prep

Cook

50m

Total

55m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add your chicken, onion, celery, stock, buffalo sauce, garlic granules and paprika to an ovenproof dish; season with salt and pepper and mix well.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

500

Chicken breast, diced

Onion, finely diced

sticks

Celery, cut into really thin rounds

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

442kcal

Protein

47.8g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits