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High protein Tuna Caprese Salad

Tinned tuna is such an underrated protein powerhouse, and this caprese pasta is genuinely one of my favourite ways to use it. So quick, so simple, and it keeps brilliantly for up to 3 days in the fridge. A drizzle of balsamic glaze is also 10/10 too.

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook your pasta according to the instructions on the packet. Rinse with cold water to prevent them sticking together.

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For

4

M

I

200

g

Rigatoni, dry weight

2

x 120g tins

Tuna, drained

250

g

Baby cherry tomatoes, halved

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Per Serving

Calories

478kcal

Protein

32.6g

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homepage-image

High protein Tuna Caprese Salad

Tinned tuna is such an underrated protein powerhouse, and this caprese pasta is genuinely one of my favourite ways to use it. So quick, so simple, and it keeps brilliantly for up to 3 days in the fridge. A drizzle of balsamic glaze is also 10/10 too.

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook your pasta according to the instructions on the packet. Rinse with cold water to prevent them sticking together.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

4

M

I

200

g

Rigatoni, dry weight

2

x 120g tins

Tuna, drained

250

g

Baby cherry tomatoes, halved

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

478kcal

Protein

32.6g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Next

Made it? Claim it.

Comments

Cancel