High protein cheesy beans on toast

Name: High protein cheesy beans on toast
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 2 Chicken sausage; 2 Bacon medallion; 200 g Baked beans; 20 g Mozzarella; 2 slice White bread; 1/2 tsp Paprika; 1/2 tsp Garlic granules; 1 tbsp Reduced fat sour cream and chive dip

So I can’t call this a recipe, more an idea, and if you’ve followed this page for a while you’ll know we don’t ever skip the foods we love - including meals like these! I also promise that your will be changed my life with cutting the toast into squares :)

Prep

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a pan really well with some cooking spray, then add in your sausages and bacon; fry over a medium to high heat until crisp and cooked through.

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For

Chicken sausage, cut into small chunks

Bacon medallion, diced

200

Baked beans, tin

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Per Serving

Calories

598kcal

Protein

53.1g

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breakfast,

sausage,

brunch,

bacon

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High protein cheesy beans on toast

So I can’t call this a recipe, more an idea, and if you’ve followed this page for a while you’ll know we don’t ever skip the foods we love - including meals like these! I also promise that your will be changed my life with cutting the toast into squares :)

Prep

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a pan really well with some cooking spray, then add in your sausages and bacon; fry over a medium to high heat until crisp and cooked through.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Chicken sausage, cut into small chunks

Bacon medallion, diced

200

Baked beans, tin

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

598kcal

Protein

53.1g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.