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SEPTEMBER MEAL PLAN WEEK 1

Welcome to the 1st meal plan of September Lovelies! Utter madness that we're already at this point in the year but it is also time for the BEST food season...cosy season! We're dipping our toe in this week with five banging new dinner recipes, all high in protein and beyond easy. We don't do fussy food here! The smash burgers may be a fave. There's also a delish new chicken salad prep for lunch, and some old classics too. I cannot wait to see what you think of this week, and I hope you enjoy xxxxxxxx

Ingredients

For

4

M

I

Fruit and Vegetables

2 Small avocado

0.5 Lime juice

Watercress

800 g Mash potato

150 g Frozen mixed vegetables

1.3 Bananas

900 g Cherry tomatoes

3 Garlic cloves

200 g Baby spinach

2 Avocado

8 small Spring onions

1 White onion

500 g Baby potatoes

2 Carrots

100 g Frozen peas

800 g Frozen mixed berries

200 g Frozen spinach

150 g Frozen sliced peppers

2 Spring onions

2 head Pak choi

2.5 Red onion

1 tsp Lemon juice

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