January Meal Plan Week 1
Welcome to the first meal plan of 2026 Lovelies! January is about to be off to one very delicious start, with NO RESTRICTION in sight - because we know we don't do that around here! I've gone for some slightly lighter dishes, a little more spice, and basically no brie or cranberry sauce as I feel we all may be a little over that right about now haha. We have 4 brand new dinner recipes, with the salsa chicken being a personal fave. I can't wait to see what you think! Enjoy xxxx
1481 calories • 118.7g proteins
1222 calories • 106.9g proteins
1029 calories • 119.4g proteins
1455 calories • 93.5g proteins
For
4
M
I
Fruit and Vegetables
2 Ripe avocado
2 Cucumber
4 cloves Garlic
2 head Pak choy
4 Apple
200 g Mixed green veg
67 g Spinach
67 g Cherry tomatoes
1 White onion
1 Baking potato
500 g Frozen peas
Jalapenos
2 Banana
2 small Red onion
600 g Mixed stir fry vegetables
4 large Banana (large)
200 g Berries of choice
Red chilli
1.3 Large onion
667 g Baby potatoes
1.3 tbsp Garlic paste
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