November Week 4
Hey lovelies! Here is the 4th meal plan for November, and oh it's a good'un. We have a delicious new baked oats brekkie, and two quick and simple lunch ideas, including the easiest satay noodles. So cosy and so comforting. Dinners are no different, all cosy and easy, and perfect for these cold nights. I cannot wait to see what you think, and don't forget to share any you make on the club! Enjoy xxxxx
1233 calories • 94.19999999999999g proteins
1417 calories • 129g proteins
1578 calories • 115g proteins
1384 calories • 99.2g proteins
For
4
M
I
Fruit and Vegetables
1.3 Bananas
4 large Banana
200 g Berries of choice
4 Apple
2 large Onion
1 large Baking potato
500 g Broccoli
Red chilli
8 small Spring onions
4 handful Baby spinach
2 Ripe avocado
2 Cucumber
2 Red onion
250 g Chestnut mushrooms
1.3 large White onion
667 g Baby potatoes
400 g Baby carrots
2.7 Carrots
1.3 Onion
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