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AUGUST MEAL PLAN WEEK 3

Hey Lovelies! Welcome to the 3rd meal plan for August - and it’s a particularly delish one!! We have a new brekkie taco recipe, with over 48g of protein and a brand new takeaway: prawn and chickenpad Thai, which genuinely may be my fave recipe on the entire club! There’s a couple more brand new winners too for dinner, hello sausage pasta, and some old faves have snuck in too. Every day packed full of protein, and variety, as we do not go hungry here!! I can’t wait to see what you think, and here’s a really delish week. Enjoy my dears xxxxxx

Ingredients

For

4

M

I

Fruit and Vegetables

2 Small avocado

Lime juice

427 g Roasted red peppers

12 Spring onions

12 Garlic cloves

200 g Beansprouts

Crispy fried onions

Lime wedges

600 g Cherry tomatoes

250 g Baby cherry tomatoes

2 Red onion

2 Red pepper

2 Green pepper

600 g Frozen strawberries

4 handful Baby gem or iceberg lettuce

3 Cucumber

2 Avocado

2 Ripe avocado

4 large Banana

200 g Berries of choice

4 handful Shredded lettuce

4 squeeze Fresh lime juice

2 tsp Garlic

800 g Mashed potatoes

Green veggies

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