



November Week 2
Sorry it is a little late Lovelies but this is the 2nd meal plan for November, and oh we are here for all of the cosy vibes. Personal favourites being two of our dinners, with the sausage casserole with cheesy dumplings and the most more-ish peri chicken mash pie. I've popped in a delicious preppable soup for lunch too, and the brekkies are cosy and tasty. I can't wait to see what you think of them! xxxx
1308 calories • 68g proteins
1558 calories • 111g proteins
1474 calories • 160.5g proteins
1395 calories • 103.9g proteins
For
4
M
I
Fruit and Vegetables
4 Apple
3.3 large Onion
1 large Baking potato
500 g Broccoli
4 small Carrots
600 g Frozen mixed berries
1 Onion
100 g Peas
4 Red pepper
3 Red onion
4 Tomato
8 handful Spinach
250 g Chestnut mushrooms
4 Banana
2 Green pepper
667 g Baby potatoes
1.3 Large leek

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