



January Meal Plan Week 3
Hey Lovelies, welcome to the third meal plan for January - time is FLYING! We are going for all the cosiness this week with the weather being so cold, with a sausage and baked bean casserole being a new dinner fave. We also have a delicious lasagna soup, chicken mash pie, and the easiest cheesy bacon and mash bakes too. Also a brand new meal prep breakfast, the blueberry and white chocolate croissant bake, which I think is my favourite recipe on the entire club! The chicken bites i've popped in for monday also are up there. I can't wait to see what you think of them all, and hope you enjoy xxxx
1337 calories • 103.2g proteins
1474 calories • 116.8g proteins
1277 calories • 98.1g proteins
1578 calories • 119.6g proteins
For
4
M
I
Fruit and Vegetables
2.7 Bananas
100 g Fresh blueberries
4 Apple
2 Banana
2 Leek
4 Potato
3.7 Onion
4 couple of leave Baby gem lettuce
5 Red pepper
3 Red onion
1 Red onion
1 Red pepper
0.5 Cucumber
267 g Mashed potatoes
150 g Frozen mixed veggies
1 Onion
100 g Baby spinach
Cancel

Get the official app

Get the official app
Powered by