Easy Ham and Cheese Croissant Bake

Now this breakfast is one that is impossible for someone to not enjoy, well at least I think so because it is FULL of all the good stuff. You can easily prep this too, just microwave a portion when you’re ready to enjoy it – and don’t skip the garlic butter.

Meal prep chocolate banana pancakes

Sometimes only pancakes will do, and these easy meal prep chocolate and banana pancakes are my FAVOURITE breakfast to make ahead. So simple, and much less faff than making individual ones. Prep on a Sunday, and they’ll keep for 3 days in the fridge, just heat and enjoy (or they’re great cold too).

Easy scrambled oats with protein yoghurt

A super simple way to get some oats in, but a nice change from the usual porridge or baked oats too. Such a quick one to throw together, and perfect with protein yoghurt and any fruits or nut butters, or any other lovely toppings you fancy.

Breakfast Banana Split

BANANA SPLIT BUT BREAKFAST? 🙌🏼 🍌 It may be incredibly gimmicky, but it is honestly one of my fave breakfasts for a longggg time - and as someone who LOVES a Banana Split (I mean it’s a classic isn’t it?), the idea of having it as a Breakfast was genius 🤩Trust me Lovelies, you need to try this 😍😍

Meal Prep Bacon, Egg & Cheese Muffins

Meal prep doesn’t need to be complicated, and with these muffins you can have breakfast done for the week in just 30 minutes - and I promise you can’t taste the cottage cheese 😘👏🏼

Mexican inspired chipotle tuna melt

Okay so this one is a bit of a twist on a classic but omg it works 😮‍💨 Spicy chipotle tuna, melty cheese, crispy bread, it’s giving serious comfort food vibes with a little Mexican kick 🌶️ Super high in protein too, Lovelies 🫶🏼

Caprese Chicken Sausage Rolls

If anyone tells you that you can’t have a sausage roll on its own for dinner I’m going to need you to show them these easy high protein cheesy caprese chicken sausage rolls…because they are simply the perfect summer dinner. A bit of salad on the side, and I promise the whole family will love them.

Cottage Cheese Bruschetta and Chorizo Toasts

Sometimes you just need a good 5 minute lunch, and this is the perfect option - plus it helps add a little sunshine to your day. The bruschetta mix will keep too, so make enough for 2 days and it's even quicker to tuck in to.

High protein Tuna Caprese Salad

Tinned tuna is such an underrated protein powerhouse, and this caprese pasta is genuinely one of my favourite ways to use it. So quick, so simple, and it keeps brilliantly for up to 3 days in the fridge. A drizzle of balsamic glaze is also 10/10 too.

Ultimate Pizza Toastie with Garlic and Herb Dip

Sometimes only a toastie will do and this extra cheesy pizza toastie & delish dip packs in over 63g of protein, plus is ready in pretty much 10 minutes 🤤

Creamy Chicken & Veg mash pie

I feel it is now officially okay to share all comfort food without guilt, so what better way to kick off cosy season than this crisps cheesy topped chicken mash pie? It uses some super easy shortcuts to make it the perfect midweek dinner and I promise it’s one the entire family will love!

Pepperoni Pizza Smash Tacos

So quick, so easy, so tasty, and even better served up with a drizzle of low cal Caesar dressing 🫶🏼 Perfect for those days when you really just cba to cook 🥰

High protein cheesy beans on toast

So I can’t call this a recipe, more an idea, and if you’ve followed this page for a while you’ll know we don’t ever skip the foods we love - including meals like these! I also promise that your will be changed my life with cutting the toast into squares :)

Slow Cooker Mince & Gravy Stew

Mince stew in some form has been my comfort food since I can remember, usually with rice, but also with plenty of buttery bread - so with the weather turning I wanted to share a version. It is so simple, makes wonderful leftovers, and the perfect way to sneak in all the veggies too ❤️

Creamy Cajun Chicken & Chorizo Butterbeans

This one makes 2 HUGE portions (or 3 smaller)!