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Mexican chicken, rice and bean soup

One of my favourite hacks on a weight loss journey is to ‘pimp up’ premade soups, because while yes making it from scratch is wonderful, sometimes life is well, life-ing – and I know for sure I don’t always want to be whipping out the blender! This recipe used premade tomato soup as the base, and but packs in so much Mexican flavour; I serve mine with some lime, coriander, and Greek yoghurt – some cheddar would be fab too.

Prep

5m

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add all your ingredients to a saucepan, season with some salt and pepper, then turn the heat up to a medium.

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For

2

M

I

600

g

Cream of tomato soup, chilled, can sub for tins

20

g

Taco seasoning

1

tspn

Chipotle paste

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Per Serving

Calories

469kcal

Protein

47.6g

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homepage-image

Mexican chicken, rice and bean soup

One of my favourite hacks on a weight loss journey is to ‘pimp up’ premade soups, because while yes making it from scratch is wonderful, sometimes life is well, life-ing – and I know for sure I don’t always want to be whipping out the blender! This recipe used premade tomato soup as the base, and but packs in so much Mexican flavour; I serve mine with some lime, coriander, and Greek yoghurt – some cheddar would be fab too.

Prep

5m

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add all your ingredients to a saucepan, season with some salt and pepper, then turn the heat up to a medium.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

2

M

I

600

g

Cream of tomato soup, chilled, can sub for tins

20

g

Taco seasoning

1

tspn

Chipotle paste

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

469kcal

Protein

47.6g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Next

Made it?

Comments

Cancel