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OCTOBER MEAL PLAN WEEK 3
Calories
665
Protein
49.8g
Creamy Chicken, Bacon & Vegetable Pies
45 minutes
370
37g
Bacon, Egg & Cheese Meal Prep Muffins
25 minutes
535
Slow cooker Italian beef Gnocchi
4 hr 5 mins
400
21g
Carrot Cake Baked Oats with Cream Cheese Frosting
608
47.4g
Chicken, Chorizo & New Potato Traybake
1 hr 20 mins
655
45g
French Dip Beef & Onion Ciabattas
4 hr 20 mins
OCTOBER MEAL PLAN WEEK 2
480
39g
Turkey, Pesto & Mozzarella Paninis
10 minutes
505
43g
One pan Cheesy Mince & Salsa Beans
20 minutes
405
26g
Chocolate Protein French Toast with Berry Sauce
15 minutes
One Pan Marry Me Chicken Pasta Bake
675
41.2g
Brothy Thai Red Curry Beef Rice Bowls
6 hr 2 mins
OCTOBER MEAL PLAN WEEK 1
590
41g
Chicken & Stuffing Pie
35 minutes
495
22g
Puff Pastry Chicken & Pepperoni Pizza
450
28.1g
Chocolate Breakfast Bread & Butter Pudding
120
12g
Ham & Cheese Egg Bites
342
46.5g
Pepperoni Pizza Baked Chicken
30 minutes
484
34.6g
Creamy Parmesan Chicken Orzo
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