Meal prep chocolate banana pancakes

Sometimes only pancakes will do, and these easy meal prep chocolate and banana pancakes are my FAVOURITE breakfast to make ahead. So simple, and much less faff than making individual ones. Prep on a Sunday, and they’ll keep for 3 days in the fridge, just heat and enjoy (or they’re great cold too).

Breakfast Banana Split

BANANA SPLIT BUT BREAKFAST? 🙌🏼 🍌 It may be incredibly gimmicky, but it is honestly one of my fave breakfasts for a longggg time - and as someone who LOVES a Banana Split (I mean it’s a classic isn’t it?), the idea of having it as a Breakfast was genius 🤩Trust me Lovelies, you need to try this 😍😍

Cheesy Loaded Breakfast Hash Browns

These loaded breakfast hash browns are such an easy breakfast, but feel a little fancy. If you have the time then a fried egg or some scrambled egg would be amazing on these too, but even without they pack in over 35g of protein to kick off your day! Also, some hot sauce takes these to a full 10/10.

Egg, Cheddar & Chorizo Breakfast Muffin

Such an easy breakfast for busy mornings, ready in under 10 minutes, and the perfect savoury combo to kickstart your day.

Cranberry, Pistachio and White Chocolate Granola

I stand by the claim that homemade granola is always better than shop bought, and it couldn't be any easier. This is one of my favourite combinations too! If you'd like a granola with more clusters, then simply add in an egg white to the peanut butter mix. Serve with 200g of greek yoghurt and you have a breakfast with nearly 30g of protein.

10 minute salmon sushi rice bowl

I have been asked so many times for super easy lunch ideas, that are great to prep too, and this is one of my favourites as it genuinely couldn’t be any tastier and comes together in super speedy time. You can swap the salmon for tinned tuna too if you’d prefer.

Creamy Garlic Chicken & Spinach Wrap

Okay so this one is next level Lovelies 😮‍💨 Juicy garlic chicken, creamy sauce, loads of spinach all wrapped up in the easiest, cheesiest lunch — it’s high protein, super satisfying and just SO GOOD. Trust me, you need to give this one a go asap 🫶🏼

Caprese Chicken Sausage Rolls

If anyone tells you that you can’t have a sausage roll on its own for dinner I’m going to need you to show them these easy high protein cheesy caprese chicken sausage rolls…because they are simply the perfect summer dinner. A bit of salad on the side, and I promise the whole family will love them.

High Protein Cheese & Bacon Potato Salad 🧀 🥓

Personally I’ll find any excuse to have potato salad and there is absolutely NOTHING better for a day like today ☀️😂 no debate I’m sorry 😘 and this cheesy bacon version has nearly 40g of protein per serving in there too 👀

Creamy chipotle Bacon & roasted Corn Pasta Salad 😌

For the next instalment in our pasta salad series we’ve got this creamy chipotle bacon and corn version and it is packed FULL of deliciousness; frying the sweetcorn gives it the perfect toasty flavour, then with the bacon & feta 🤤🤤 Plus the dressing is drinkable 😂

Sticky BBQ sausage and potato traybake

A good traybake is one of my go to dinners, as it's just so easy yet feels like you've put in a huge amount of effort. This one has sticky BBQ sauce coated sausages, potatoes and peppers, all baked until tender then topped with bacon - and makes even better leftovers, so wonderful meal prep. Just heat up and enjoy!

One Pan Fajita Steak Rice

Sometimes only a really good one pan meal will do and this cheesy Mexican steak rice is my GO TO for when I just want something easy! Plus it makes incredible prep too, just leave the toppings off until after you have reheated it.

Sticky Chicken & Broccoli Noodles 🥦

This is one of my ALL TIME fave easy meal preps, I’ve had this hoisin chicken recipe in so many forms and you can easily eat it cold or heat it up, and it’s delish every time lovelies 🥰

Slow cooker pulled hot honey chicken tacos

These hot honey pulled chicken tacos are such a simple midweek dinner; they require minimal effort but taste like you've spent a whole lot of time on them. The chicken keeps brilliantly too so makes great meal prep.

Garlic and herb steak and potatoes, with creamy feta yoghurt

So this meal is the perfect summer staple, ready in under 30 minutes, without heating the house up, and uses up all of the salad bits you probably have lying around. I went for cucumber, sweetcorn and onions, but tomatoes or olives or peppers, all would be delicious on here. But don’t skip the crispy onions!